Prenatal nutrition assessment; vitamin, nutrient, and exercise prescription
Assistance creating a Birth Plan to fit your unique desires
Continuous emotional & physical support during labour and birth (Hospital and Home Births) ); pain management techniques, massage, body positioning, acupressure, breath work, emotional support, updating ‘mom’ on labour progress, supporting ‘dad’ on ways he can help, aromatherapy and pushing techniques that decrease the risk of tearing….
Breastfeeding support/Lactation consultation
Post-partum mental/emotional assessment
Email and phone support throughout pregnancy and after